Self-Awareness
- Learn how our thoughts and feelings influence our behavior so we can make conscious choices.
Mental Focus
- Learn how to focus our attention and mental thoughts on what is important.
Emotional Resilience
- Learn how to manage and self-regulate our feelings in order to stay calm.
We are excited to implement Calm Classroom techniques into our daily instruction and we encourage our Carleton families to incorporate the skills into your home routines as well. It is important that our students are both academically and mentally prepared to be tomorrow's leaders!
